Hide your tracks online
Please note, the information below
is for guidance only and may not completely cover your tracks. If you want to be completely sure of
not being tracked online, the safest way would be to access the internet at a local library,
a friend's house or at work.
How
can an abuser discover your internet activities?
As a rule, internet
browsers will save certain information as you surf the internet. This includes images from websites
visited, words entered into search engines and a trail ('history') that reveals the sites you have visited.
Below are instructions on how to minimize the chances of someone finding out that you have visited this
website.
Warning about deleting cookies and address histories
It's
important to state that there is a risk involved in removing data from your computer. For instance,
if your partner uses online banking and has a saved password, then if you clear the cookies on your
PC, your partner will realise you've done so, because their password will no longer be saved. Also,
your partner may notice if the address history on the PC has been cleared, and this may raise suspicion.
How
do I work out which browser I'm using?
If you know what browser
you are using, then skip to the relevant instructions below. If you do not know the type of browser
you are using, click on Help on the toolbar at the top of the browser screen. A drop down menu will
appear, the last entry will say About Internet Explorer, About Mozilla Firefox, or something similar.
The entry refers to which browser type you are using - you should then refer to the relevant instructions
below.
Instructions on how to delete history & cache
from your PC:
Internet
Explorer
6 (Find your version by selecting Help in the Internet explorer and clicking About Internet Explorer)

- Click
on the Tools menu and select Internet Options...
- On the General page, under Temporary
Internet Files,
click on Delete Cookies and then OK.
- Click on Delete Files, put a tick in the box
labeled Delete all
offline content and click OK.
- Under History, click on Clear History and then OK.
Now look at the top
of the window and click on the Content tab, select AutoComplete and finally, Clear Forms.
Internet
Explorer 7

- Click on the
Tools menu and select Internet Options.
- In the
General page under Browser History, select the Delete... button.
Either select and Delete
each section:
Temporary internet files; Cookies, History; Forms data and Passwords; or select the Delete all... button
at the bottom to clear everything.
Firefox
1
(NOT /Netscape)

- Click on
Tools and then Options, then click on
Privacy.
- Click on
the Clear button next to History; Saved Form Information; Cookies and Cache.
Firefox
2

- Click
on Tools and then Options, then click on Privacy.
At
private data select
settings, ensure that all boxes have been selected and then click on Clear Now
Netscape
7

- Click on the Edit menu
and select Preferences. In the left
pane, expand
History then in the right area click Clear History.
- Next, expand Privacy and Security
and select Cookies
then on the button Manage Stored Cookies and in the new dialog box click Remove All Cookies.
- Then
repeat
similar for Forms and the Manage Stored Form Data button and the same for Passwords and the Manage Stored
Passwords button.
- Aditionally, you may Manage Forms, Cookies and Passwords individually
from the Tools
menu - but not the temporary page Cache files.
Opera

- Click
on Tools and then Preferences.
- Click on the Advanced tab and then the History section
on the left-hand
side.
- Click the Clear button to the right of Addresses and the Empty Now button
to the right of Disk
cache.
- Opera does not have an easy wasy to clear all Cookies.
Safari
(often used on Apple Macs)

- Resetting
Safari clears the history,
empties
the cache, clears the Downloads window, and removes all cookies. It also removes any
saved user names and passwords or other AutoFill data and clears Google/Yahoo search
entries.
- To do this go to the Safari menu at top left hand screen. Choose
Reset Safari, and click Reset.
Deleting
your
browsing history:

Internet
browsers also keep a record of all
the web pages you visit. This is known as a 'history'.
- To delete history
for
Internet Explorer and Netscape/Firefox
hold down the Ctrl key on the keyboard, then press the H key
(Crtl, Alt and H for Opera).
- Find any entries
that refer to worcestershire.gov.uk or whub.org.uk, right click and choose Delete.
- For
Safari, select History at top of the
screen and choose "Clear History"
E-mail:

If an abuser
sends you threatening or harassing e-mail messages, they
may be printed and saved as evidence of this abuse.
Be aware of how
records of your emails can be accessed:
- Any email you have previously
sent
will be stored in sent Items.
- Go to sent items and delete emails you don't want
a person to see
- If
you started an email but didn't finish it, it might be in your drafts folder.
- Go
to the draft folder
to delete it
- If you reply to any email, the original message will probably
be in the body of the message - delete the email if you dont want anyone to see your original message.
- When you delete an item in any email program (Outlook Express, Outlook, Thunderbird
etc) it does not really delete the item - it moves the item to a folder called Deleted Items.
- You
have
to delete the items in Deleted Items to remove them completely
If there's
a risk that your abuser may know how to access your emails, it's a good idea to set up a new email account.
Use a provider like Hotmail or Yahoo for an account you can access from anywhere, and use a name that
is not recognisable as you, for example anything@hotmail.co.uk.
Keep this
email secret.
Toolbars:

Toolbars
such as Google, AOL and Yahoo keep a record of the search words you have typed into the toolbar search
box. In order to erase all the search words you have typed in, you will need to check the individual
instructions for each type of toolbar.
- For example, for the Google
toolbar all you need to do is click
on the Google icon, and choose "Clear Search History".
General
security
If you do not use
a password to log on to your computer,
someone else will be able to access your email and track your internet usage. The safest way to find
information on the internet, would be at a local library, a friend's house, or at work.